kundalini thursdays, online spaces
for self connection
weekly 90-minutes kundalini yoga and meditation online classes
Connecting whether live or through the recording, our community gathers every week to practice kundalini yoga and meditation. Classes are intended to align with the energies of the month, and together we navigate the current times, finding wisdom in breath, movement and presence — while also enhancing bodily functions and nervous system regulation, cultivating an overall feeling of being complete within oneself, juiciness and a greater capacity to enjoy life.
rendez-vous
Every Thursday at 8 am. (Central European Time, Madrid) - duration 90 minutes.
the class, in high image resolution, is accessible live on zoom and on demand through the recording.
apropos
The class is led by Birjiwan and focuses on a different theme each week. No previous experience in (any form of) yoga is required and every-bodies are always welcome.
options
Come either for one single class only (replay remains available for one week) or join our monthly membership which includes access to all live classes + a library of the previously recorded kundalini thursday classes, some short sensual arts practices, sound healings, but also community gatherings and more little goodies.
monthly membership
You access all the thursday classes + a portal with all available recordings for a month (from the day you sign up), as well as special content such as shorter practices and community gatherings. The library is ever growing and allows you to repeat your favorite sessions as many times as you want during the duration of your membership. The payment renews automatically and you are free to stop it whenever you want, no questions asked. Please find more information here on how to sign up and create your account.
one single class
Our drop in option. At the end of the meeting a recording of the session is sent so that you can practice at the time that is more convenient for you if you cannot join live, or want to practice again. The replay remains available for the next seven days.
testimonials
Birjiwan's ability to create a beautiful, container for our practice is exceptional. Each week the theme hits on a personal level. Consistently I feel a sense of peace, depth and learning both during and after the class.
Jan 12, 2023 · Anna S
Birjiwan teaches from the deepest core of her being. I always come out from every class with a sense of peace, clarity and confidence on who I really am and what I am meant to do. Only very few teachers come to this world who possess such innate gift and I feel very fortunate to have met Birjiwan, join her classes and have her guidance.
Dec 29, 2022 · Pamela P
It was a super special class. Very fluid, with so much knowledge from Birjiwan's side, wisdom, beauty and sensitivity. I love the way she shares and prepares the classes.
Dec 22, 2022 · Anna A
Birjiwan shares her wisdom and tender guidance in the most beautiful, warm way. I love her classes and look forward to Kundalini Thursdays as a moment to slow down and fill my cup.
Dec 8, 2022 · Michelle D
other offerings
gift card
Our gift cards are delivered by email and can be redeemed at checkout for drop in classes, a monthly membership or a one on one session with Birjiwan.
one · one
Feminine mentorship, based on taoist and tantric ancient arts, a uniquely tailored private session.