sat narayan. This mantra brings us to the primal state of inner peace : once we feel it, we vibrate it and then project it outward, bringing peace into the world. The words of the mantra call on God in all essential forms : Sat Narayan : the true Sustainer, Wahe Guru : God as Indescribable Wisdom, Hari Narayan : God as the Primary Creative and Sustaining Force and Sat Nam : the True Identity we hold within ourselves. Linked through Narayan, aligned with the water element, it offers clarity, flow, and tranquility. This meditation clears the subconscious, calming the mind and bringing peace within and around us.